Emotional Triggers

Kari BrowningBlog, Healing

Emotional triggers reveal unhealed wounds.

The emotional response can be anger, fear, sadness, etc., or physical symptoms such as nausea, shaking, panic attacks, etc.

To heal emotional triggers, it is important to acknowledge them and shift any beliefs that you formed during the initial trauma.

It is often helpful to work with a therapist, spiritual healer, or a coach to find the root of the trigger and process the feelings involved.

The more you heal your emotional triggers, the more emotionally free you will be. ❤️